Creative Art Exercises For Trying Times

How does it feel to be you right now?

Yes, the world is in turmoil.
Yes, it appears that even tougher times lay ahead.
There is no doubt about it — we are going through a huge collective and often leaderless transition. It’s a lot to deal with.

But, seriously, how are you doing?

How are you adjusting?
How are you building resilience?
Where are your thoughts?
How peaceful is your mind?

If you’re struggling to get through the days, feeling like only hardship lays ahead and the world is going to hell in a handbasket, then I have an…

Brooke Estin

California-born, Thailand-raised, Spain-living, whole-hearted creative.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store